2 1/2 lb beef chuck roast
1 Tbsp oil
8 cups water
3 stalks celery, cut in 1/2 inch pieces
3 carrots, cut in 1/2 in pieces
3 potatoes, cut in 1/2 inch pieces
1 onion, chopped
6 peppercorns
1 Tbsp parsley
2 tsp salt
2 tsp beef boullion granules
1 bay leaf
Set super pot cooker at 225 and brown meat on all sides in oil. Add all remaining ingredients. Cover and reduce heat to simmer for 2 hours. Remove meat, peppercorns and bay leaf. Trim meat from bone and cut into 1 inch cubes. Return meat to Super Pot. Skim off fat before serving. Yield:6-8 servings.
Monday, February 1, 2010
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